{"id":6895,"date":"2018-08-11T17:07:41","date_gmt":"2018-08-11T21:07:41","guid":{"rendered":"http:\/\/chuckzumbrun.net\/?p=6895"},"modified":"2018-08-11T17:07:41","modified_gmt":"2018-08-11T21:07:41","slug":"a-year","status":"publish","type":"post","link":"https:\/\/chuckzumbrun.net\/?p=6895","title":{"rendered":"A Year"},"content":{"rendered":"<p>I was telling <a href=\"#1\">[1]<\/a> Debbie that I just didn&#8217;t feel like I was making any progress running, I just couldn&#8217;t add miles and was stuck.  She said, &#8220;But think about where you started.&#8221; <\/p>\n<p>I always do what Debbie tells me, so I went back pulled up my workouts from a year ago and from today.<\/p>\n<table>\n<tr>\n<td>\n<figure id=\"attachment_6896\" aria-describedby=\"caption-attachment-6896\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017-300x206.png\" alt=\"\" width=\"300\" height=\"206\" class=\"size-medium wp-image-6896\" srcset=\"https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017-300x206.png 300w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017-768x527.png 768w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017-1024x703.png 1024w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2017.png 1187w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6896\" class=\"wp-caption-text\">2017<\/figcaption><\/figure>\n<\/td>\n<td>\n<figure id=\"attachment_6897\" aria-describedby=\"caption-attachment-6897\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018-300x199.png\" alt=\"\" width=\"300\" height=\"199\" class=\"size-medium wp-image-6897\" srcset=\"https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018-300x199.png 300w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018-768x508.png 768w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018-1024x678.png 1024w, https:\/\/chuckzumbrun.net\/wp-content\/uploads\/2018\/08\/2018.png 1195w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6897\" class=\"wp-caption-text\">2018<\/figcaption><\/figure>\n<\/td>\n<\/tr>\n<\/table>\n<p>I&#8217;ve gone from being able to do 3 miles a year ago to doing 8 miles today<a name=\"#2\">[2]<\/a>.<\/p>\n<p>It&#8217;s hard to see progress day-to-day, but I keep putting one foot in front of the other and I&#8217;m getting where I want to go.<\/p>\n<div style=\"border-top: 1px grey solid; width: 100%; margin-top: 10px; margin-bottom: 10px;\"><\/div>\n<p><a name=\"1\">1. <\/a>Well, whining if I want to be truthful.<\/p>\n<p><a name=\"2\">2. <\/a>The last 2 miles really hurt, whine, whine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was telling [1] Debbie that I just didn&#8217;t feel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6895","post","type-post","status-publish","format-standard","hentry","category-me"],"_links":{"self":[{"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=\/wp\/v2\/posts\/6895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6895"}],"version-history":[{"count":0,"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=\/wp\/v2\/posts\/6895\/revisions"}],"wp:attachment":[{"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chuckzumbrun.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}